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Inversion Workshop with Starr Lee

  • InBliss Yoga 5104 Northwest Waukomis Drive Northmoor, MO, 64151 United States (map)

This workshop breaks down foundational arm balances taught in level 2-3 classes. You will learn to build structure, strength and stamina in poses like bakasana (crow) and eka pada koundinyasana. We'll begin with a warm-up, structured lecture and move into play time before a relaxing savasana! This will be a challenging, in-depth look at taking flight, yoga experience is necessary, mastery of handstand is not!

Tickets available soon :) 

Earlier Event: September 8
The Yamas and Niyamas