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Flow and Stretch

  • The Laya Center 601 Walnut Kansas City, MO United States (map)

Explore the best of both worlds in Flow & Stretch. Begin with an all-levels, meditative vinyasa flow, combing movement with breath, then wind down with juicy, mindful stretching.

Downtown : 601 Walnut, KC MO 64106

Earlier Event: April 22
Hatha Flow
Later Event: April 26
Breathe and Meditate