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Sunrise Yoga

  • Westport Yoga 4303 Bell Street Kansas City, MO, 64111 United States (map)

These classes are for early risers who like to start their day off with breath and movement.  Sunrise Yoga classes include Sun Salutations and balancing postures as a way of preparing a level head and body for the day ahead.  In addition, we practice pranayama, postures to enhance joint mobility and meditation.  

Earlier Event: February 25
Flow and Stretch
Later Event: February 26