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Hatha Flow

  • Westport Yoga 4304 Bell Street Kansas City, MO, 64111 United States (map)

Hatha Yoga practice enhances strength, stamina and balance by working  deeper and longer into each asana (pose).  This is a focused practice designed to encourage intelligent exploration and is perfect for strong beginners as well as seasoned yogis. These classes teach detailed alignment and are appropriate for strong beginners. There are no Vinyasas or chaturangas in this practice.

Earlier Event: February 18
Flow and Stretch
Later Event: February 22
Flow and Stretch