Samantha Megraw is a Certified Yoga Instructor in Kansas City, Missouri. She teaches private classes, workshops and at a number of Kansas City yoga studios. 


Sam invites you to practice vinyasa  with her. It's an approachable and fun way get great endorphin rush while preparing you for meditation and relaxation.  Please contact Sam if you would like more information regarding classes, workshops or where she will be teaching this week. 

Stirah Sukham Asanam. The connection to Earth should be steady and joyful.
— 2:46 The Yoga Sutras of Patanjali